OUR SERVICES

Therapeutic Massage includes a wide variety of techniques (including Deep Tissue massage) to relieve pain, improve range of motion, break down knots and relieve pressure points throughout the body.  We frequently work on specific problems - such as a frozen shoulder or sciatic nerve issues.  This massage is especially beneficial for athletes and those who sit for long periods of time.

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart.  Swedish Massage is extremely therapeutic as it releases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Sports Massage is the perfect choice for both the professional athlete as well as the weekend warrior.  Often sports and athletics leave the muscles tense, short and tight.  This deep therapy massage provides extra emphasis on stretching techniques to improve range of motion, restoring the muscles back to original length.  This not only helps to aid in performance, but also helps to keep injuries at bay.

This ancient healing art uses naturally balanced Basalt and Sedimentary stones from the equator to provide relaxation and therapy to the body while balancing its energies.  Stones are heated and used with warm oils to soothe, warm and massage your muscles.  This allows your body to relax and release tension and stress.  Hot Stone Massage is also an excellent method for relieving tight muscles without the intensity of a deep tissue / therapeutic massage.

Because golfers and tennis players tend to overuse particular muscles, this massage focuses on the muscles of the shoulders and core muscles of the lower back, hips, glutes, hamstrings and quads to improve body mechanics for a good takeback / back swing to a complete and smooth flowthrough.  Perfect for the Seasoned Golfer or Tennis Player OR the Weekend Warrior looking to improve their game and shave a stroke or two with better flexibility and range of motion.

Reflexology is so much more than just a foot massage.  Based on the oriental belief that points on the hands and feet correspond reflexively to other points of the body, specific techniques are used to massage the hands and feet, balance energies, relieve stress and promote relaxation.  You may choose to enjoy a Reflexology session all by itself OR add 30 minutes of reflexology to any other massage session.